Sunrise yoga with Yoga Social Club RnB yoga Sunshine session: mum and baby yoga bonding

Location: Freetime Stage & Lowry Studio 1

Time: 10:00 – 10:50 on the Freetime Stage on Saturday

11:30 – 12:20 in the Lowry Studio 1 on Saturday

Get ready to start your day right with our yoga sessions designed for everyone.

Sunrise Yoga with Yoga Social Club: Imagine a perfect morning of gentle stretching, slow vinyasa flows, rejuvenating breath work and deep meditation to help you feel calm and collected. Bring the family and join us for a peaceful start to your day. Don’t forget to bring a mat and some water to stay hydrated.

Sunshine Session: Mum and Baby Yoga Bonding Immerse yourself in the world of baby yoga as our experienced instructor guides you through engaging poses for flexibility, strength, and coordination for both you and baby. Enjoy the physical benefits while bonding with your little one through nurturing touch and loving interaction. Bring a mat and anything to make you and baby comfortable.